Not Proven Slimming Coffee Board

Not Proven Slimming Coffee Board


It is known that one of the compounds that caffeine in coffee can help you lose weight. However, recent research indicates, only caffeine alone is proven to give the effect of weight loss, while the coffee is not. It deals with other compounds in coffee that may hinder the efficacy of caffeine in weight loss.

Scientists from the University of Southern Queensland in mice maintained nutrients. By administering caffeine, mice decreased body weight, but with coffee extract, rats did not decrease body weight.

There is still more research about other compounds in coffee that may hinder the efficacy of caffeine.

"Our hypothesis is the existence of the effects of coffee for caffeine performance. Coffee may have other compounds in it, and caffeine may block as weight loss," said Lindsay Brown, cardiovascular pharmacologist from the University of Southern Queensland, Australia.

Mekipun unclear mechanism of caffeine to lose weight, based on information from the Mayo Clinic, caffeine can help to lose weight by suppressing appetite, burning calories by increasing the amount of urine produced by humans.

Previous research suggests that coffee may help prevent heart failure, Alzehimer, and increase life expectancy.

But you have to be careful not to consume too much coffee, because it will cause more harm than benefits to the body. Brown said, for some people, high doses of caffeine will cause palpitations.

Brown and his colleagues, also found that red onion, purple carrots, olive leaf, and red wine buahberry have benefits for heart health.

"We never said that you only need to eat one of these foods., But in combination in amounts that would be nice enough. Because they work by different mechanisms," he said as reported by The Australian.