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Monday, December 15, 2014

This is the Adverse Effect Often eat Instant Noodle Consumption and Tips Cook it with the Better Health

eat Instant Noodle
This is the Adverse Effect Often eat Instant Noodle Consumption and Tips Cook it with the Better Health
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DREAMERSRADIO.COM - Who does not like instant noodles. In addition to delicious, instant noodles are also very easy to prepare and the price is cheap. Although a carbohydrate needs the right, but the content of vitamins, minerals, and protein in it very little and not fit to meet the needs of our bodies.
Not only that, actually in the manufacturing process, not only involves the instant noodle wheat flour, vegetable oil, and salt alone. However, in addition to other additives, such as sodium polyphosphate, sodium carbonate, and potassium carbonate.

As for the marinade itself, there is a mixture of MSG which is certainly not good if kept into the body. And eating instant noodles too often will give bad side effects.

Quoted from Sciencemix, Some diseases that can be settled if we too often eat instant noodles of which is colon cancer and also damage to the brain tissue that can make the brain is slow work and malnutrition.

Some tips that we can try to minimize the adverse effects after eating instant noodles, among others, to cook with 2 cups of water more than suggested by the noodle packaging and also add vegetables. In addition, it is also advisable to remove the water that is cooked with noodles and pour warm water new as gravy.


But is not it better if we actually reduce the consumption of instant noodles and eat natural foods that are healthier ^^

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